Lia is here to show her skills and go through techniques. She details each and every move, sometime twice, delighted to share her knowledge with her fans! She LOVES to show off her excellent wrestling holds (with devilish delight!) !! Since she has started yoga she got flexibility and an exceptional muscle quality , add to this her twisted pleasure to make guys screaming and the combination is very pleasant and instructional video done by a REAL FIGHTER !! This is not a wrestling video but a demonstration of submission holds !! Enjoy !